Reiki therapy is a way of guiding energy throughout the body to promote the recipient’s self-healing abilities. A Reiki practice may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain. A main benefit of Reiki (that leads to a lot of other benefits) is reducing stress. Our bodies cannot heal when they’re in a stressed state all the time.
Reiki healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: We’re all guided by the same invisible life force, and it controls our physical, mental, and emotional well-being. When the energy flows freely, we can tap into unknown reserves of power. When it runs into blockages (often said to be caused by negative thinking, unhealed trauma, or stress overload), we function at a suboptimal level. A reiki session aligns & balances your energy vortexes, your chakras, along your spine. Feeling enlightenment & peace.